My Tammy Hembrow Workout Review
Hi everyone! My name is Bianca and today I thought I would share my opinion of the Build a Booty program by Tammy Hembrow.
You’ve probably seen Tammy Hambrow on Instagram or Facebook, she has a massive following. I personally first seen one of her photos on Instagram and thought, wow I wish I had her body.
After going through her profile I found she had a booty workout program that caught my eye.
To be honest, I hated my body shape 🙁
I was straight up and down with very little curves and the only thing that really grew going through my teenage years to now is my boobs.
When I look at magazines or girls in their bikinis at the beach I’d always been a little jealous of their curvy butt.
I joined the gym about 6 months ago but I’ve always struggled with building a bigger booty.
That’s why I thought I would give Tammy Hembrow’s workout a try. With the amount of followers she has on social media, it’s got to be good right?
To be brutally honest, it’s actually not…
Keep reading to find out why…
What’s Actually In Tammy Hembrow’s guide?
Just so you know what you’re getting for your $49.99US this is an eBook style pdf guide.
On Tammy’s website she claims her program includes the following:
- Exercise program with all of her favorite exercises that focuses specifically on building round, perky glutes and toned legs
- Nutrition advice
- Her top tips to help you get the most out of each workout
- Tips for staying motivated
- Description of each exercise with a few images of Tammy doing the workout.
- Cardio recommendations
Of course I’m not going to show screenshots of the entire guide, but I will tell you this, there’s only 29 pages and in my opinion – it’s not worth $49.99US
But Are The Workouts Any Good?
These workouts can be found anywhere and their definitely not anything new, but to be fair, Tammy has made the workouts fairly easy to follow…
I would just much rather see a video or at least pictures of her doing the workouts instead of a simple picture of Tammy.
I think if she included the meal plan and some videos with the guide for the $49.99 then I would probably be happy but for a simple pdf guide like this..not worth it!
What Workout Guide I’m Following Now.
This is a little different to the Tammy Hembrow booty workouts but you will see why I like it so much below.
It’s kind of funny because I found this program while searching for other complaints about Tammy’s guide. I was searching Google and found a lot of mixed reviews and in one of the Tammy Hembrow reviews, there was a group of people recommending a workout called Bikini body workouts by Jen Ferruggia.
With this workout you get everything – workout videos, a pdf version of the workouts, a meal plan, a booty workout video, supplement guide and a grocery list.
Best of all, it’s only $29.99 – ohhh, and it’s a 12 week program rather than an 8 week program.
So, you get a complete 12 week program with everything included and it’s like $15 cheaper!
I’ve only just begun following the Bikini Body Workouts. I’m on my second week now but I can tell you this, it is soo much better watching the videos of Jen do the workouts while I’m working out.
It just feels like Jen Ferruggia is there with me pushing me to go harder. It really motivates me and I think that’s something that is really lacking in the Tammy Hembrow guide.
Every workout I’ve done so far of the Bikini Body Workouts has given me a really good burn and I can feel my glute and butt muscles working.
Jen’s website: www.bikinibodyworkouts.com